Triathlon Training Is Fun - Just another WordPress weblog

Triathlon Training Is Fun

Just another WordPress weblog

The Fort Myers Triathlon Training Company, Geared Up, and I have decided not only to…

breast health centers Geared Up Runs 5K to Raise 5K for Breast Health Centers.

…run, but co-sponsor a five-kilometer race to raise $5,000 for The Breast Health Centers of Lee County.

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You might be skeptical of…

laser therapy Can Laser Therapy Help You Bounce Back From Injuries Faster?

…Laser therapy and how it can help you recover faster from an injury.

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You’ve found where you’re going to train for your triathlon, and decided on when you are going to train so…

training for a triathlon Beginner Triathlon Training   Tip 3   How to Train For a Triathlon.

now you just need to know how to train for a triathlon!

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So you’ve got the where to train down, now you just need to…

beginner triathlon training schedule Triathlon Training for Beginners   Tip 2   Your Beginner Triathlon Training Schedule.

set up your Beginner Triathlon Training Schedule.

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So you’ve decided to start…

underwater cycling Triathlon Training for Beginners   Tip 1   Where to Train

Triathlon Training!

You’re probably asking yourself – “Where do I begin?”

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So you have decided that you want to…

Triathlon training Triathlon Training for Beginners, Get Started in No Time!

participate in a Triathlon.

You might be thinking, “Where do I start?”

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The Value of Positive Thinking

Posted by Angie On June 16th

Having just wrapped my blog series about the 5 Easy Steps to Mental Training, I think…

Positive Thinking The Value of Positive Thinking

…now is a good time to review the value of positive thinking.

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5 Easy Steps to Master Mental Training

Posted by Angie On June 8th

Top performance requires mental training…

Fitness and Triathlon Training 5 Easy Steps to Master Mental Training

Ask any coach what distinguishes a good athlete from a great one and they’ll tell you that great athletes are both physically and mentally trained.

In fact, mental training or the mind games we play with ourselves is one of the most overlooked aspects of a well-rounded training program.

We give the topic a lot of lip service but rarely do we actively engage in training to make us mentally stronger.

Here’s my 5 Easy Steps to Master Mental Training:

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Mental Training – Tip 5 – Enthusiasm!

Posted by Angie On June 1st

Enjoying yourself in sport is more important than…

Screen shot 2010 05 09 at 3.51.17 PM 550x154 Mental Training   Tip 5   Enthusiasm!

…any race place finish could be … and it is the surest way to perform well.

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Mental Training – Tip 3 – Optimism

Posted by Angie On May 18th

Optimism plays a significant role in the success…

Optimism Mental Training   Tip 3   Optimism

…of all our endeavors, especially in sports.

People who are optimistic learn to expect positive outcomes regardless of the situation.

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