Triathlon Training Is Fun - Just another WordPress weblog

Triathlon Training Is Fun

Just another WordPress weblog

Understanding Heart Rate Training

Posted by Angie On February 23rd

Over my next series of blog posts, I’m going to help you…

heart rate monitor Understanding Heart Rate Training

…understand heart rate training, and the importance of it from an overall fitness (or even triathlon) training perspective.

You’ll learn:

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6 Tips for Successful Triathlon Training

Posted by Angie On February 16th

If you’re considering triathlon training, or fitness training – in general…

Thinking of Training 6 Tips for Successful Triathlon Training

I’d strongly recommend you consider these 6 Tips for Successful Triathlon Training:

  1. Goal Setting
  2. Create Immediate Goals
  3. Set a Baseline
  4. Learn from Mistakes
  5. Plan Your Training
  6. Go Go Go!

It’s really important to me that you enjoy what you do, do it properly, and practice with purpose.

If you feel I can help you in anyway, please review my web site at: www.GearedUp.biz, contact me, or download my free eBook “6 Easy Tips for a Successful Triathlon Training Year.”

Here’s to your success!

- Angie

Triathlon Training: Tip 1 – Goal Setting

Posted by Angie On January 15th

If you fail to plan, you are planning to fail, or so the saying goes…

Screen shot 2010 01 22 at 5.19.04 PM Triathlon Training: Tip 1   Goal Setting

This is the first tip in my series “6 Easy Tips for a Successful Triathlon Training Year” which is also available in a FREE eBook at www.GearedUp.biz/ebooks/.

While many enjoy a casual approach to exercise and training, others invest a great deal of time and energy into improving their performances each year.

The most successful athletes have one thing in common, they plan to succeed.

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