Open Water Swimming Tip 6 – Count Buoys To Keep On Track.
On September 21st
It’s the day of the big…
…race, and being a little uneasy about open water swimming is a perfectly natural feeling.
Open Water Swimming Tip 5 – Give Your Course a Once Over or a Trial Swim if You Can.
On September 14th
So you’ve been training hard and have finally made it to…
…Race day. How exciting!
Geared Up Runs 5K to Raise 5K for Breast Health Centers.
On September 7th
The Fort Myers Triathlon Training Company, Geared Up, and I have decided not only to…
…run, but co-sponsor a five-kilometer race to raise $5,000 for The Breast Health Centers of Lee County.
Open Water Swimming Tip 4 – Practice Swimming in Open Water
On August 31st
Once you’ve adapted your open water skills, you’ll want to practice some…
…open water swims before heading to the start line.
Can Laser Therapy Help You Bounce Back From Injuries Faster?
On August 24th
You might be skeptical of…
…Laser therapy and how it can help you recover faster from an injury.
You’re in the open water swimming and you don’t…
…have a clue where you’re going!
So you’re probably wondering, what in the world is…
…Bilateral Breathing?
Practice and preparation, make your…
…triathlon race day swim a breeze.
3 Simple Tips for Beginner Triathlon Training
On July 20th
You have just decided to…
participate in a Triathlon, so where do you even start?
