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	<title>Comments on: Beginner Triathlon Training &#8211; Tip 3 &#8211; How to Train For a Triathlon.</title>
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		<title>By: Ben Greenfield</title>
		<link>http://www.triathlontrainingisfun.com/beginner-triathlon-training-tip-3-how-to-train-for-a-triathlon/comment-page-1/#comment-183</link>
		<dc:creator>Ben Greenfield</dc:creator>
		<pubDate>Fri, 16 Jul 2010 07:23:42 +0000</pubDate>
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		<description>Hi Angie,

Good to meet you here. I just joined your community.  Godspeed to you!

Ben</description>
		<content:encoded><![CDATA[<p>Hi Angie,</p>
<p>Good to meet you here. I just joined your community.  Godspeed to you!</p>
<p>Ben</p>
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