Triathlon Training Is Fun

If you’re interested in knowing exactly what’s involved in Heart Rate Training, here’s…

6 Heart Rate Training Tips You Should Know:

1. How to Monitor Your Heart Rate
2. What is Heart Rate Training?
3. Understanding Training Values
4. Understanding Training Intensities & Training Zones
5. Application of Training Intensities & Training Zones
6. Other Factors To Consider…

If there’s anything I can help you with, be sure to visit my web site at: www.GearedUp.biz, contact me, or give me a call at (239) 246-2920.

Remember – practice with purpose!

Angie