So you’ve decided to start…
Triathlon Training!
You’re probably asking yourself – “Where do I begin?”
Archive for June, 2010
So you have decided that you want to…
participate in a Triathlon.
You might be thinking, “Where do I start?”
The Value of Positive Thinking
On June 16th
Having just wrapped my blog series about the 5 Easy Steps to Mental Training, I think…
…now is a good time to review the value of positive thinking.
5 Easy Steps to Master Mental Training
On June 8th
Top performance requires mental training…
Ask any coach what distinguishes a good athlete from a great one and they’ll tell you that great athletes are both physically and mentally trained.
In fact, mental training or the mind games we play with ourselves is one of the most overlooked aspects of a well-rounded training program.
We give the topic a lot of lip service but rarely do we actively engage in training to make us mentally stronger.
Here’s my 5 Easy Steps to Master Mental Training:
Mental Training – Tip 5 – Enthusiasm!
On June 1st
Enjoying yourself in sport is more important than…
…any race place finish could be … and it is the surest way to perform well.
