Understanding Heart Rate Training
Over my next series of blog posts, I’m going to help you…
…understand heart rate training, and the importance of it from an overall fitness (or even triathlon) training perspective.
You’ll learn:
Over my next series of blog posts, I’m going to help you…
…understand heart rate training, and the importance of it from an overall fitness (or even triathlon) training perspective.
You’ll learn:
If you’re considering triathlon training, or fitness training – in general…
I’d strongly recommend you consider these 6 Tips for Successful Triathlon Training:
It’s really important to me that you enjoy what you do, do it properly, and practice with purpose.
If you feel I can help you in anyway, please review my web site at: www.GearedUp.biz, contact me, or download my free eBook “6 Easy Tips for a Successful Triathlon Training Year.”
Here’s to your success!
- Angie
Finally, with your plan set up…
This is the sixth tip in my series “6 Easy Tips for a Successful Triathlon Training Year” which is also available in a FREE eBook at www.GearedUp.biz/ebooks/.
it’s time to put it into action and monitor your progress.
With your goals set, your next step is to plan your training…
This is the fifth tip in my series “6 Easy Tips for a Successful Triathlon Training Year” which is also available in a FREE eBook at www.GearedUp.biz/ebooks/.
…or more specifically, planning to change the focus of your training throughout the season.
Mark Sisson said it best in his book Training and Racing Biathlons (which is available on Amazon):
If you enjoy preparing for, and participating in, triathlons…
…as much as I do, then you’ll enjoy this blog post by Spence Smith called: