Triathlon Training Is Fun - Just another WordPress weblog

Triathlon Training Is Fun

Just another WordPress weblog

Archive for February, 2010

Understanding Heart Rate Training

Posted by Angie On February 23rd

Over my next series of blog posts, I’m going to help you…

…understand heart rate training, and the importance of it from an overall fitness (or even triathlon) training perspective.

You’ll learn:

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6 Tips for Successful Triathlon Training

Posted by Angie On February 16th

If you’re considering triathlon training, or fitness training – in general…

I’d strongly recommend you consider these 6 Tips for Successful Triathlon Training:

  1. Goal Setting
  2. Create Immediate Goals
  3. Set a Baseline
  4. Learn from Mistakes
  5. Plan Your Training
  6. Go Go Go!

It’s really important to me that you enjoy what you do, do it properly, and practice with purpose.

If you feel I can help you in anyway, please review my web site at: www.GearedUp.biz, contact me, or download my free eBook “6 Easy Tips for a Successful Triathlon Training Year.”

Here’s to your success!

– Angie

Triathlon Training: Tip 6 – Go Go Go!

Posted by Angie On February 10th

Finally, with your plan set up…

This is the sixth tip in my series “6 Easy Tips for a Successful Triathlon Training Year” which is also available in a FREE eBook at www.GearedUp.biz/ebooks/.

it’s time to put it into action and monitor your progress.

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Triathlon Training: Tip 5 – Plan Your Training

Posted by Angie On February 6th

With your goals set, your next step is to plan your training…

This is the fifth tip in my series “6 Easy Tips for a Successful Triathlon Training Year” which is also available in a FREE eBook at www.GearedUp.biz/ebooks/.

…or more specifically, planning to change the focus of your training throughout the season.

Mark Sisson said it best in his book Training and Racing Biathlons (which is available on Amazon):

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50 Ways to Identify Triathlon Obsession

Posted by Angie On February 3rd

If you enjoy preparing for, and participating in, triathlons…

…as much as I do, then you’ll enjoy this blog post by Spence Smith called:

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